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Pink Lolly Bag Happy Cake {Recipe Makeover}
Happy Birthday to us! Haaaapy Birthday toooo us! Happy Birthday dear TalesofaKitcheeen! (You are now officially 3000 Facebook fans old!) All kidding and singing aside, I am celebrating this blog &...
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Fruit salad spiced with cardamom and lemon tahini dressing
Hello sunshine! This was my breakfast this morning – bright fruit salad, positively bursting with energy. I have been thinking dreaming about it since yesterday and today I finally got to indulge in...
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Energizing and antioxidant mint Matcha fruit smoothie
Green, fruity smoothie for well being and balance. Mint is famous for soothing the stomach and reducing fatigue. But it’s not mint that I want to talk about today. Meet Matcha – a super cool potent...
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Mint cacao frosty smoothie
Ok, this smoothie was created just as an excuse to curb my sweet craving for chocolate. It’s not for breakfast (unless you want it to be for breakfast), but it’s one hell of an afternoon lifesaver when...
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Nutrient rich energizing matcha drink
Few days ago, I received the nicest email from a person wanting to offer me free matcha. Seriously, I’m not kidding, I was offered free matcha. The email read something like this ‘I’d be happy to send...
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Double layered dip with hummus and fresh minty broad beans
Who else loves broad beans (or fava beans) as much as I do? Which is A LOT! I love their creamy, rich texture, their sweetness (if they’re not too mature) and the fact that they are so easy to prepare....
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Coconut mint matcha cake and a matcha gift box giveaway
To all the matcha lovers out there! Boy oh boy, do I have a surprise for you! Make that two surprises. If you know your green teas and you’re already a matcha enthusiast, you probably already know it’s...
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8 Quick, easy and delicious matcha recipes
Hello Matcha Lovers! You might have thought that a healthy coconut mint matcha cake and a matcha giveaway are more than enough to satisfy your matcha cravings for a while. Well, I am here to further...
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Grapefruit mint juice without a juicer
I’m so happy right now because I’ve cheated my way to making a healthy, absolutely delicious and refreshing juice without a juicer! Do you have a juicer? Do you crave fresh, cold, homemade juices,...
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Lettuce be healthy breakfast smoothie
For those busy mornings when I’m out the door before I wake up, when I don’t have time for a relaxed breakfast or to enjoy a smoothie at home, I make a smoothie to go and start sipping on it at the...
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Mango and orange parfait
I made this beauty of a dessert few days ago, before leaving Aussie land and reaching below zero temps. Only by looking at it now I feel the sunshine and hot weather that struck Perth in the past...
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A Thank You. A resolution. And the perfect New Years watermelon burst
There are so many reasons to celebrate and be grateful for this year. Great health and happiness, spending time with family after few years of missing them from a distance, a wonderful year of sharing...
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Cucumber mint noodles with ginger dressing
What else should I be talking about during this heat wave if not cucumber, mint and ginger? Except this time it’s not a smoothie I made, but the most delicious and addictive raw noodle dish. Or pimped...
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Gourmet Bircher muesli with plum sauce
We love oats in this house! Or better said, I love oats enough for the both of us. My better half does not even want to hear about oats for breakfast, unless they come in a crunchy granola bar that he...
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Coconut chia pudding with mango and mint + how to make coconut milk
Is there anyone on the planet who digs chia seeds more than I do? For everything they have, everything they give me and everything they help me create, I love ‘em. They’re great sprinkled or added to...
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Purple carrot noodles with Thai sauce
So, the other day I began craving food of a particular color. Ever happened to you? Feeling like eating something red, or white, or (more often) green? I get that a lot actually and recently I was love...
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Cabbage orange salad with balsamic dressing
I’ve been making (and eating) a lot of salads this week. Because salads are the bestest thing ever, always so colorful, gorgeous and vibrant, juicy and crunchy. Because they are the perfect lunch in my...
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Kale blueberry and green tea smoothie bowl
You know those mornings when you find out you’re out of your favorite yogurt onto which to sprinkle your favorite granola? And poor planning left you without awesome chia pudding. To boot, you...
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Green bliss greens smoothie with mango and peach
If you’re eating clean during the week and see the weekend as the perfect time to indulge (or overindulge!) on nasties, chew on this: the weekend makes up for roughly 30% of the week! 30% of our time....
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Deluxe buckwheat porridge
I can never have enough buckwheat porridge for breakfast. Why do I love it so much? Because it’s effortless. Because it comes with fruits. Because it’s nutritious and easy to digest. But mostly...
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